Revelation Health Coaching

I graduated from the  Institute for Integrative Nutrition in 2017 where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

I studied with the world's top health and wellness experts including: 

 

• Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition

• Deepak Chopra, MD leader in the field of mind-body medicine

• David Katz, MD, MPH, director of Yale University’s Prevention Research Center

• Walter Willett, MD, DrPH, chair of nutrition at Harvard Universit

• Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

• Gabrielle Bernstein, bestselling author and life coach

• Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

• Mark Hyman, MD, founder of The UltraWellness Center

• Geneen Roth, bestselling author and expert on emotional eating

• David Wolfe, raw food leader and nutrition expert

• Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

• Mark Bittman, food writer for The New York Times and bestselling author

• Joel Fuhrman, MD, family physician and leading expert on nutritional healing

 

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving energy, balance, health, and happiness.

My experience with my own health issues has introduced me to a variety of alternative health care practitioners and I am aware of their attributes and limitations.  I have met many wonderful people in the fields of naturopathy, osteopathy, massage, cranial sacral therapy, acupuncture, reflexology, reiki and more.  I would be delighted to share my knowledge with anyone looking to explore these avenues.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as relationships, work and exercise. I will personally and carefully guide you to make simple, small changes that will transform your life.